vystrcild/claude_code_journaling

142 stars · Last commit 2026-03-16

A set of prompts and agents that process daily journal entries

README preview

# Claude Code Journaling

> **Read the full article:** [I let Claude Code read 14 years of my daily journals](https://vystrcil.com/blog/ai-journaling/)

A set of prompts and agents for [Claude Code](https://docs.anthropic.com/en/docs/claude-code) that process daily journal entries into structured monthly reviews from multiple perspectives.

## How It Works

Each month, your daily journal entries are analyzed through 6 different perspectives in parallel, then synthesized into a single comprehensive monthly report.

### Perspectives

| File | Role |
|------|------|
| `therapist.md` | Clinical psychologist — emotional patterns, coping mechanisms, cognitive distortions |
| `coach.md` | Performance coach — goals, productivity, obstacles, accountability |
| `relationships.md` | Relational therapist — connection, attachment patterns, social energy |
| `strengths.md` | Objective observer — evidence-based positives, growth, unacknowledged wins |
| `values-meaning.md` | Philosophical counselor — authenticity, purpose, flow states, values alignment |
| `chronicle.md` | Life chronicler — factual record of events, people, activities |

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